Proteins –  are large compounds consisting of complex formations of amino acids.  Due to their size, the body takes a long...

Fats – are also organic compounds that serve many functions in the body.  Most Body Fat is produced from carbohydrates,...

Carbohydrates – are organic compounds that compose the sugars, starches, and fiber content in our diet. Your body converts 100%...

Law of Conservation of Energy – Total energy remains constant and is conserved over time.  Energy cannot be created nor...